Cycling in Winnesota.

I apologize for the lack of updates, the last couple weeks have been very long. I rode for a solid 18 hours last week and am only on about 9 hours so far this week, which ends tomorrow. I've been chased by no less than 20 dogs and almost hit by more than a few disgruntled motorists. I luckily haven't had any flats or crashes since my last two mishaps in the beginning of march. I managed to work in my first set of intervals as well and they felt pretty good. I'll probably throw in another set next week to mix it up.

School has been pretty busy. I auditioned for Music Ed classes and did rather poorly today. I also had three tests this week all of which went really well... I think. Outside of that I've cut my food portions down a great deal to strip off the excess before I hit the intervals hard in about 2 weeks. I've probably got my body fat down to where it was at my peak this past summer but still want to dump off another couple pounds.

I recently picked up this book called Armstrong's War, on sale for $5, and started reading that. Its a really good book and I'd recommend it to anyone, cyclists and non-cyclists alike. Well... what else can I say... I've been ridin'! though probably not enough i've still managed to get out there.....

....have you?